{"id":8,"date":"2025-12-18T14:16:18","date_gmt":"2025-12-18T13:16:18","guid":{"rendered":"https:\/\/xn--rnmalm-vxa.se\/?page_id=8"},"modified":"2025-12-25T19:19:36","modified_gmt":"2025-12-25T18:19:36","slug":"ornmalm-triathlon","status":"publish","type":"page","link":"https:\/\/xn--rnmalm-vxa.se\/","title":{"rendered":"\u00d6rnMalm Triathlon"},"content":{"rendered":"<header class=\"wp-block-kadence-header9-cpt-id header-desktop-transparent header-tablet-transparent header-mobile-transparent wp-block-kadence-header\" role=\"banner\" data-transparent=\"1\" data-transparent-tablet=\"1\" data-transparent-mobile=\"1\">\n<div class=\"wp-block-kadence-header-desktop kb-header-container\">\n<style>.wp-block-kadence-header-row8_631cfe-a5{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row8_631cfe-a5 .wp-block-kadence-header-column, .wp-block-kadence-header-row8_631cfe-a5 .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n\n<style>.wp-block-kadence-header-row8_38141e-9e .wp-block-kadence-header-column, .wp-block-kadence-header-row8_38141e-9e .wp-block-kadence-header-section{align-items:center;}.wp-block-kadence-header-row.wp-block-kadence-header-row8_38141e-9e .kadence-header-row-inner{min-height:80px;}.wp-block-kadence-header-row8_38141e-9e{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row8_38141e-9e .wp-block-kadence-header-column, .wp-block-kadence-header-row8_38141e-9e .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row8_38141e-9e wp-block-kadence-header-row-center kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<style>.wp-block-kadence-header-desktop8_66817b-c9{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop8_66817b-c9{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section8_66817b-c9\">\n\n<style>.kb-identity8_92e840-53 a{text-decoration:inherit;color:inherit;}<\/style><div class=\"kb-identity kb-identity8_92e840-53 alignnone wp-block-kadence-identity\"><a href=\"https:\/\/xn--rnmalm-vxa.se\/\" class=\"kb-identity-layout-container kb-identity-layout-logo-only\">\n<div style=\"margin-right:var(--wp--preset--spacing--40)\" class=\"wp-block-site-logo\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"52\" src=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/cropped-OrnMalm-logga.png\" class=\"custom-logo\" alt=\"\u00d6rnMalm\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/cropped-OrnMalm-logga.png 448w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/cropped-OrnMalm-logga-300x105.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/a><\/div>\n\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left no-content\"><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center no-content no-content-column-center\"><\/div>\n\n<style>.wp-block-kadence-header-desktop8_8cf36d-fe{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop8_8cf36d-fe{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section8_8cf36d-fe\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right no-content\"><\/div>\n\n\n<style>.wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.wp-block-kadence-navigation13-cpt-id{--kb-nav-top-link-color:var(--global-palette9, #ffffff);}.wp-block-kadence-navigation13-cpt-id > .navigation > .menu-container > .menu > .wp-block-kadence-navigation-link > .kb-link-wrap{letter-spacing:0.5px;text-transform:uppercase;}@media all and (max-width: 1024px){.wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation13-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation13-cpt-id kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-horizontal navigation-tablet-orientation-horizontal navigation-mobile-orientation-horizontal wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-underline navigation-tablet-style-underline navigation-mobile-style-underline navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n<style>.kb-nav-link-8_d64470-dc > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-8_d64470-dc > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-8_d64470-dc menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#coaching\">Coaching<\/a><\/div><\/li>\n\n<style>.kb-nav-link-8_4d79d2-8a > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-8_4d79d2-8a > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-8_4d79d2-8a menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#recensioner\">Recensioner<\/a><\/div><\/li>\n\n<style>.kb-nav-link-x0i7dkyz8 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-x0i7dkyz8 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-x0i7dkyz8 menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#omoss\">Om oss<\/a><\/div><\/li>\n\n<style>.kb-nav-link-8_821996-30 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-8_821996-30 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-8_821996-30 menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#kontaktaoss\">Kontakta oss<\/a><\/div><\/li>\n<\/ul><\/div><\/nav><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8_f4d668-e9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns8_f4d668-e9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns8_f4d668-e9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8_f4d668-e9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8_f4d668-e9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8_746473-17.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn8_746473-17.kb-button{font-size:var(--global-kb-font-size-sm, 0.9rem);text-transform:uppercase;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}<\/style><a class=\"kb-button kt-button button kb-btn8_746473-17 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/business.bokadirekt.se\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">boka tid<\/span><\/a><\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n<style>.wp-block-kadence-header-row8_78a394-4c{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row8_78a394-4c .wp-block-kadence-header-column, .wp-block-kadence-header-row8_78a394-4c .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n<\/div>\n\n<div class=\"wp-block-kadence-header-tablet kb-header-container\">\n<style>.wp-block-kadence-header-row56_b888bd-ad{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row56_b888bd-ad .wp-block-kadence-header-column, .wp-block-kadence-header-row56_b888bd-ad .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n\n<style>.wp-block-kadence-header-row56_e87b6f-48{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row56_e87b6f-48 .wp-block-kadence-header-column, .wp-block-kadence-header-row56_e87b6f-48 .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row56_e87b6f-48 wp-block-kadence-header-row-center kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-left\">\n<style>.kb-identity6_eb8552-af a{text-decoration:inherit;color:inherit;}.kb-identity6_eb8552-af .kb-identity-layout-container{align-items:center;}<\/style><div class=\"kb-identity kb-identity6_eb8552-af alignnone wp-block-kadence-identity\"><a href=\"https:\/\/xn--rnmalm-vxa.se\/\" class=\"kb-identity-layout-container kb-identity-layout-logo-left\"><\/a><\/div>\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left\"><\/div><\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-center no-content no-content-column-center\"><\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-right\"><div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right\"><\/div>\n<style>.wp-block-kadence-off-canvas-trigger56_b4c1d7-f0 svg{width:25px;height:25px;}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger56_b4c1d7-f0, .wp-block-kadence-off-canvas-trigger56_b4c1d7-f0:hover{background-color:var(--global-palette8, #F7FAFC);color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger56_b4c1d7-f0:hover{background-color:var(--global-palette8, #F7FAFC);color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger56_b4c1d7-f0:focus:not([aria-expanded=\"false\"]){background-color:var(--global-palette8, #F7FAFC);color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger56_b4c1d7-f0 svg{width:25px;height:25px;}}<\/style><button class=\"wp-block-kadence-off-canvas-trigger wp-block-kadence-off-canvas-trigger56_b4c1d7-f0\" id=\"kadence-off-canvas-trigger56_b4c1d7-f0\" aria-label=\"Toggle Menu\" aria-expanded=\"false\" aria-haspopup=\"true\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\/><line x1=\"3\" y1=\"6\" x2=\"21\" y2=\"6\"\/><line x1=\"3\" y1=\"18\" x2=\"21\" y2=\"18\"\/><\/svg><\/button>\n<\/div>\n<\/div><\/div>\n\n<style>.wp-block-kadence-header-row56_d0d653-cb{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row56_d0d653-cb .wp-block-kadence-header-column, .wp-block-kadence-header-row56_d0d653-cb .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n<\/div>\n\n<style>.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas .kb-off-canvas-overlay8_c2f446-70{background-color:rgba(0, 0, 0, 0.6);}.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-close svg{width:25px;height:25px;}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-inner-wrap{max-width:400px;}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-close svg{width:25px;height:25px;}}@media all and (max-width: 767px){.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas8_c2f446-70 .kb-off-canvas-close svg{width:25px;height:25px;}}<\/style><div class=\"wp-block-kadence-off-canvas wp-block-kadence-off-canvas8_c2f446-70 open-left open-tablet-left open-mobile-left\"><div data-unique-id=\"8_c2f446-70\" class=\"kb-off-canvas-overlay kb-off-canvas-overlay8_c2f446-70\"><\/div><div class=\"kb-off-canvas-inner-wrap\"><button aria-label=\"Close Menu\" aria-expanded=\"false\" class=\"kb-off-canvas-close\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"\/><line x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"\/><\/svg><\/button><div class=\"kb-off-canvas-inner\">\n<style>.wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}@media all and (max-width: 1024px){.wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation56_1d1567-c1{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation56_1d1567-c1 kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-vertical navigation-tablet-orientation-vertical navigation-mobile-orientation-vertical wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-494_d2e014-e0 menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">about<\/a><\/div><\/li>\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-494_a59d22-g7 menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">blog<\/a><\/div><\/li>\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_0ee46f-b7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-494_0ee46f-b7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"wp-block-kadence-navigation-link kb-nav-link-494_0ee46f-b7 menu-item\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">contact<\/a><\/div><\/li>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/ul><\/div><\/nav><\/div>\n<\/div><\/div><\/div>\n<\/header>\n\n<style>.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8_f735df-80{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id8_f735df-80 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id8_f735df-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_f735df-80 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column8_9939e5-3b > .kt-inside-inner-col{display:flex;}.kadence-column8_9939e5-3b > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:0px;}.kadence-column8_9939e5-3b > .kt-inside-inner-col,.kadence-column8_9939e5-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_9939e5-3b > .kt-inside-inner-col{column-gap:15px;}.kadence-column8_9939e5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8_9939e5-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column8_9939e5-3b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8_9939e5-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_9939e5-3b{text-align:center;}.kadence-column8_9939e5-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column8_9939e5-3b > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column8_9939e5-3b{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_9939e5-3b > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column8_9939e5-3b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_9939e5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_9939e5-3b kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a, .wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a[data-kb-block=\"kb-adv-heading8_c6bf2c-8a\"]{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a[data-kb-block=\"kb-adv-heading8_c6bf2c-8a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_c6bf2c-8a[data-kb-block=\"kb-adv-heading8_c6bf2c-8a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading8_c6bf2c-8a wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading8_c6bf2c-8a\">marathon, triathlon, en svensk klassiker<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e, .wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e[data-kb-block=\"kb-adv-heading8_90f685-3e\"]{padding-bottom:0px;margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e[data-kb-block=\"kb-adv-heading8_90f685-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_90f685-3e[data-kb-block=\"kb-adv-heading8_90f685-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_90f685-3e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_90f685-3e\">Korsa din egna m\u00e5llinje.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd, .wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd[data-kb-block=\"kb-adv-heading8_e028b2-cd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd[data-kb-block=\"kb-adv-heading8_e028b2-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_e028b2-cd[data-kb-block=\"kb-adv-heading8_e028b2-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_e028b2-cd has-md-font-size wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading8_e028b2-cd\">Jag hj\u00e4lper helt vanliga m\u00e4n mitt i livet att genomf\u00f6ra stora fysiska utmaningar \u2013 med struktur, erfarenhet och respekt f\u00f6r kroppen. <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8_1b36c1-93{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns8_1b36c1-93 .kt-button{font-weight:normal;font-style:normal;}.kt-btns8_1b36c1-93 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8_1b36c1-93 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8_1b36c1-93\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8_3242b9-fc.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn8_3242b9-fc kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"#coaching\"><span class=\"kt-btn-inner-text\">\u00f6rnmalm coachar dig<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_69cb12-25 > .kt-inside-inner-col{min-height:680px;}.kadence-column8_69cb12-25 > .kt-inside-inner-col,.kadence-column8_69cb12-25 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_69cb12-25 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_69cb12-25 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_69cb12-25 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_69cb12-25 > .kt-inside-inner-col{background-image:url('http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/finisherpix_2882_088340.jpg');background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column8_69cb12-25{position:relative;}@media all and (max-width: 1024px){.kadence-column8_69cb12-25 > .kt-inside-inner-col{min-height:400px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_69cb12-25 > .kt-inside-inner-col{min-height:300px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_69cb12-25 kb-section-dir-vertical kb-section-md-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);}.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id8_d86562-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_d86562-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_d86562-7c alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"coaching\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8_99827f-4a > .kt-inside-inner-col,.kadence-column8_99827f-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_99827f-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_99827f-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_99827f-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_99827f-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_99827f-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column8_99827f-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_99827f-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_99827f-4a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image8_6010b4-e0:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-image8_6010b4-e0 .kb-image-has-overlay:after{opacity:0.3;}.kb-image8_6010b4-e0 img.kb-img, .kb-image8_6010b4-e0 .kb-img img{object-position:72% 35%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8_6010b4-e0 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"1825\" height=\"1297\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman.jpg\" alt=\"\" class=\"kb-img wp-image-62\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman.jpg 1825w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman-300x213.jpg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman-1024x728.jpg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman-768x546.jpg 768w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Simning-pa-Sala-Silverman-1536x1092.jpg 1536w\" sizes=\"auto, (max-width: 1825px) 100vw, 1825px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19, .wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19[data-kb-block=\"kb-adv-heading8_58d22b-19\"]{max-width:480px;margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19[data-kb-block=\"kb-adv-heading8_58d22b-19\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_58d22b-19[data-kb-block=\"kb-adv-heading8_58d22b-19\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_58d22b-19 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_58d22b-19\">Din bakgrund &amp; relation till tr\u00e4ning<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4, .wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4[data-kb-block=\"kb-adv-heading8_9677a9-c4\"]{max-width:375px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4[data-kb-block=\"kb-adv-heading8_9677a9-c4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_9677a9-c4[data-kb-block=\"kb-adv-heading8_9677a9-c4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_9677a9-c4 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading8_9677a9-c4\">Har alltid sett dig som <strong>\u201chyfsat tr\u00e4nad\u201d<\/strong>. <br><br>Har sprungit n\u00e5got lopp (mil, halvmaraton), cyklat V\u00e4tternrundan, \u00e5kt Vasaloppet eller tr\u00e4nat regelbundet i perioder.<br><br>Har haft <strong>uppeh\u00e5ll<\/strong> p.g.a. sm\u00e5barn, jobb, stress eller skador.<br><br>Saknar inte viljan \u2013 saknar <strong>riktning, struktur och n\u00e5gon som tror p\u00e5 dig<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column8_2c3723-b8 > .kt-inside-inner-col,.kadence-column8_2c3723-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_2c3723-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_2c3723-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_2c3723-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_2c3723-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_2c3723-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column8_2c3723-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_2c3723-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_2c3723-b8 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image8_f81166-d0:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-image8_f81166-d0 .kb-image-has-overlay:after{opacity:0.3;}.kb-image8_f81166-d0 img.kb-img, .kb-image8_f81166-d0 .kb-img img{object-position:44% 33%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8_f81166-d0 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1331\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg\" alt=\"\" class=\"kb-img wp-image-24\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg 2000w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-300x200.jpeg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1024x681.jpeg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-768x511.jpeg 768w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1536x1022.jpeg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc, .wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc[data-kb-block=\"kb-adv-heading8_80324d-cc\"]{max-width:480px;margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc[data-kb-block=\"kb-adv-heading8_80324d-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_80324d-cc[data-kb-block=\"kb-adv-heading8_80324d-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_80324d-cc wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_80324d-cc\">Dina &#8221;Pain Points&#8221;<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91, .wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91[data-kb-block=\"kb-adv-heading8_9c4544-91\"]{max-width:375px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91[data-kb-block=\"kb-adv-heading8_9c4544-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_9c4544-91[data-kb-block=\"kb-adv-heading8_9c4544-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_9c4544-91 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading8_9c4544-91\">\u201cJag vet inte om jag \u00e4r i tillr\u00e4ckligt bra form l\u00e4ngre\u201d<br><br>\u201cJag har inte tid att g\u00f6ra fel och bli skadad\u201d<br><br>\u201cJag \u00e4r tr\u00f6tt p\u00e5 generiska tr\u00e4ningsprogram\u201d<br><br>\u201cJag beh\u00f6ver n\u00e5gon som varit d\u00e4r sj\u00e4lv \u2013 inte en 25-\u00e5rig PT som flexar framf\u00f6r spegeln p\u00e5 gymmet\u201d<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column8_975a38-6c > .kt-inside-inner-col,.kadence-column8_975a38-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_975a38-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_975a38-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_975a38-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_975a38-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_975a38-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column8_975a38-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_975a38-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_975a38-6c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image8_0b6f6c-ea:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-image8_0b6f6c-ea .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8_0b6f6c-ea kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"552\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Korsa-mallinjen.jpg\" alt=\"\" class=\"kb-img wp-image-59\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Korsa-mallinjen.jpg 953w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Korsa-mallinjen-300x174.jpg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Korsa-mallinjen-768x445.jpg 768w\" sizes=\"auto, (max-width: 953px) 100vw, 953px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02, .wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02[data-kb-block=\"kb-adv-heading8_04b387-02\"]{max-width:480px;margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02[data-kb-block=\"kb-adv-heading8_04b387-02\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_04b387-02[data-kb-block=\"kb-adv-heading8_04b387-02\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_04b387-02 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_04b387-02\">Dina dr\u00f6mmar &amp; m\u00e5l<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9, .wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9[data-kb-block=\"kb-adv-heading8_f2021e-e9\"]{max-width:375px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9[data-kb-block=\"kb-adv-heading8_f2021e-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_f2021e-e9[data-kb-block=\"kb-adv-heading8_f2021e-e9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_f2021e-e9 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading8_f2021e-e9\">Korsa m\u00e5llinjen p\u00e5 n\u00e5got som <strong>k\u00e4nns stort p\u00e5 riktigt<\/strong>.<br><br>G\u00f6ra det <strong>p\u00e5 ett h\u00e5llbart s\u00e4tt<\/strong>, utan att krascha kroppen eller offra familjelivet.<br><br>Visa f\u00f6r dig sj\u00e4lv (och kanske dina barn) att \u00e5lder \u00e4r bara en siffra.<br><br>Du vill ha v\u00e4gledning fr\u00e5n n\u00e5gon som sj\u00e4lv g\u00e5tt hela v\u00e4gen<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_0a6636-73 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_0a6636-73 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_0a6636-73 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_0a6636-73 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_0a6636-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8_0a6636-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_0a6636-73 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8_bfe47e-a6 > .kt-inside-inner-col,.kadence-column8_bfe47e-a6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_bfe47e-a6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_bfe47e-a6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_bfe47e-a6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_bfe47e-a6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_bfe47e-a6{position:relative;}@media all and (max-width: 1024px){.kadence-column8_bfe47e-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_bfe47e-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_bfe47e-a6\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id8_ea611f-bc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_ea611f-bc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_ea611f-bc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:650px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_ea611f-bc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_ea611f-bc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8_ea611f-bc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_ea611f-bc alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8_7654f2-b5 > .kt-inside-inner-col,.kadence-column8_7654f2-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_7654f2-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_7654f2-b5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_7654f2-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_7654f2-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_7654f2-b5{position:relative;}@media all and (max-width: 1024px){.kadence-column8_7654f2-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_7654f2-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_7654f2-b5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f, .wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f[data-kb-block=\"kb-adv-heading8_785715-3f\"]{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);text-align:center;font-size:36px;line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f[data-kb-block=\"kb-adv-heading8_785715-3f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_785715-3f[data-kb-block=\"kb-adv-heading8_785715-3f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_785715-3f wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_785715-3f\">\u00d6rnMalm coachar dig som bor i Uppsala eller Stockholm genom f\u00f6ljande utmaningar: <\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id8_85ac3e-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_85ac3e-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_85ac3e-3c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8_ef6b8a-ba > .kt-inside-inner-col,.kadence-column8_ef6b8a-ba > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_ef6b8a-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_ef6b8a-ba > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_ef6b8a-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_ef6b8a-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_ef6b8a-ba{position:relative;}@media all and (max-width: 1024px){.kadence-column8_ef6b8a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_ef6b8a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_ef6b8a-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box8_c6e103-7c .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box8_c6e103-7c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_c6e103-7c.wp-block-kadence-infobox{max-width:100%;}.kt-info-box8_c6e103-7c .kadence-info-box-image-inner-intrisic-container{max-width:400px;}.kt-info-box8_c6e103-7c .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:66.67%;width:1500px;height:0px;max-width:100%;}.kt-info-box8_c6e103-7c .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box8_c6e103-7c .kt-info-svg-icon-flip, .kt-info-box8_c6e103-7c .kt-blocks-info-box-number{font-size:50px;}.kt-info-box8_c6e103-7c .kt-blocks-info-box-media{background:var(--global-palette9, #ffffff);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_c6e103-7c .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box8_c6e103-7c .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-infobox.kt-info-box8_c6e103-7c .kt-blocks-info-box-text{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kt-info-box8_c6e103-7c .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box8_c6e103-7c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box8_c6e103-7c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box8_c6e103-7c\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-ratio kb-info-box-image-ratio-land32\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Marathonlopning.jpg\" alt=\"\" width=\"1500\" height=\"900\" class=\"kt-info-box-image wp-image-30\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Marathonlopning.jpg 1500w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Marathonlopning-300x180.jpg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Marathonlopning-1024x614.jpg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Marathonlopning-768x461.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Marathon<\/h3><p class=\"kt-blocks-info-box-text\">Halvmarathon 21,1 km samt Marathon 42,2 km<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_1ad267-20 > .kt-inside-inner-col,.kadence-column8_1ad267-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_1ad267-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_1ad267-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_1ad267-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_1ad267-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_1ad267-20{position:relative;}@media all and (max-width: 1024px){.kadence-column8_1ad267-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_1ad267-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_1ad267-20\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box8_730205-61 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box8_730205-61 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_730205-61.wp-block-kadence-infobox{max-width:100%;}.kt-info-box8_730205-61 .kadence-info-box-image-inner-intrisic-container{max-width:400px;}.kt-info-box8_730205-61 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:66.67%;width:1500px;height:0px;max-width:100%;}.kt-info-box8_730205-61 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box8_730205-61 .kt-info-svg-icon-flip, .kt-info-box8_730205-61 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box8_730205-61 .kt-blocks-info-box-media{background:var(--global-palette9, #ffffff);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_730205-61 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box8_730205-61 .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-infobox.kt-info-box8_730205-61 .kt-blocks-info-box-text{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kt-info-box8_730205-61 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box8_730205-61 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box8_730205-61 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box8_730205-61\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-ratio kb-info-box-image-ratio-land32\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Triathlon.jpg\" alt=\"\" width=\"1500\" height=\"900\" class=\"kt-info-box-image wp-image-29\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Triathlon.jpg 1500w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Triathlon-300x180.jpg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Triathlon-1024x614.jpg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/Triathlon-768x461.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Triathlon<\/h3><p class=\"kt-blocks-info-box-text\">Alla distanser; sprint, olympisk, halv Ironman &amp; Ironman.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_2b3b9a-4c > .kt-inside-inner-col,.kadence-column8_2b3b9a-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_2b3b9a-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_2b3b9a-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_2b3b9a-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_2b3b9a-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_2b3b9a-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column8_2b3b9a-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_2b3b9a-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_2b3b9a-4c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_f5a9b9-c9.wp-block-kadence-infobox{max-width:100%;}.kt-info-box8_f5a9b9-c9 .kadence-info-box-image-inner-intrisic-container{max-width:400px;}.kt-info-box8_f5a9b9-c9 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:66.67%;width:2000px;height:0px;max-width:100%;}.kt-info-box8_f5a9b9-c9 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box8_f5a9b9-c9 .kt-info-svg-icon-flip, .kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-media{background:var(--global-palette9, #ffffff);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box8_f5a9b9-c9 .kt-infobox-textcontent h3.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-infobox.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-text{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box8_f5a9b9-c9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box8_f5a9b9-c9\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-ratio kb-info-box-image-ratio-land32\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg\" alt=\"\" width=\"2000\" height=\"1331\" class=\"kt-info-box-image wp-image-24\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg 2000w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-300x200.jpeg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1024x681.jpeg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-768x511.jpeg 768w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1536x1022.jpeg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">En Svensk Klassiker<\/h3><p class=\"kt-blocks-info-box-text\">Vasaloppet \/ Engelbrektsloppet, Vansbrosimmet, V\u00e4tterrundan &amp;  Liding\u00f6loppet<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_630340-b1 > .kt-inside-inner-col,.kadence-column8_630340-b1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_630340-b1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_630340-b1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_630340-b1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_630340-b1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_630340-b1{position:relative;}@media all and (max-width: 1024px){.kadence-column8_630340-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_630340-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_630340-b1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column8_f323ed-e8 > .kt-inside-inner-col,.kadence-column8_f323ed-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_f323ed-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_f323ed-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_f323ed-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_f323ed-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_f323ed-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column8_f323ed-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_f323ed-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_f323ed-e8\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id8_55fc62-6d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8_55fc62-6d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_55fc62-6d alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"recensioner\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8_bc625e-68 > .kt-inside-inner-col,.kadence-column8_bc625e-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_bc625e-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_bc625e-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_bc625e-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_bc625e-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_bc625e-68{position:relative;}@media all and (max-width: 1024px){.kadence-column8_bc625e-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_bc625e-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_bc625e-68 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d, .wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d[data-kb-block=\"kb-adv-heading8_fbac6c-3d\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d[data-kb-block=\"kb-adv-heading8_fbac6c-3d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_fbac6c-3d[data-kb-block=\"kb-adv-heading8_fbac6c-3d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_fbac6c-3d wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_fbac6c-3d\">\u201cTack till \u00d6rnMalm Coaching som coachade mig hela v\u00e4gen fr\u00e5n start till m\u00e5l p\u00e5 Stockholm Marathon! D\u00f6ttrarna \u00e4r s\u00e5 stolta \u00f6ver sin pappa\u201d<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93, .wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93[data-kb-block=\"kb-adv-heading8_cb0bf1-93\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93[data-kb-block=\"kb-adv-heading8_cb0bf1-93\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_cb0bf1-93[data-kb-block=\"kb-adv-heading8_cb0bf1-93\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading8_cb0bf1-93 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_cb0bf1-93\">Micke, 43 \u00e5r, tv\u00e5barnspappa, Cobol-programmerare<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_77969a-ff > .kt-inside-inner-col,.kadence-column8_77969a-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_77969a-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_77969a-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_77969a-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_77969a-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_77969a-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column8_77969a-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_77969a-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_77969a-ff inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40, .wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40[data-kb-block=\"kb-adv-heading8_392b40-40\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40[data-kb-block=\"kb-adv-heading8_392b40-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_392b40-40[data-kb-block=\"kb-adv-heading8_392b40-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_392b40-40 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_392b40-40\">\u201cJag har dr\u00f6mt om att genomf\u00f6ra ett triathlon under s\u00e5 m\u00e5nga \u00e5r. Nu \u00e4r det \u00e4ntligen dags att ta tag i det, och allting har g\u00e5tt helt enligt planerna hittills med \u00d6rnMalm Coaching!\u201d<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b, .wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b[data-kb-block=\"kb-adv-heading8_af2da5-6b\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b[data-kb-block=\"kb-adv-heading8_af2da5-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_af2da5-6b[data-kb-block=\"kb-adv-heading8_af2da5-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading8_af2da5-6b wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_af2da5-6b\">Lisa, 45 \u00e5r, mamma till tre, sjuksk\u00f6terska<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8_bf6c23-db > .kt-inside-inner-col,.kadence-column8_bf6c23-db > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_bf6c23-db > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_bf6c23-db > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_bf6c23-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_bf6c23-db > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_bf6c23-db{position:relative;}@media all and (max-width: 1024px){.kadence-column8_bf6c23-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_bf6c23-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_bf6c23-db inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf, .wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf[data-kb-block=\"kb-adv-heading8_142ca3-cf\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf[data-kb-block=\"kb-adv-heading8_142ca3-cf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_142ca3-cf[data-kb-block=\"kb-adv-heading8_142ca3-cf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_142ca3-cf wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_142ca3-cf\">&#8221;Jag sprang Liding\u00f6loppet utan problem, men beh\u00f6vde hj\u00e4lp med att fixa V\u00e4tternrundan. \u00d6rnMalm Coaching hj\u00e4lpte mig att cykla 315 km i m\u00e5l, det var jobbigt men det gick!&#8221;<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27, .wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27[data-kb-block=\"kb-adv-heading8_efe746-27\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27[data-kb-block=\"kb-adv-heading8_efe746-27\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_efe746-27[data-kb-block=\"kb-adv-heading8_efe746-27\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading8_efe746-27 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_efe746-27\">Leffe 50, lokf\u00f6rare, l\u00e5ngdistansl\u00f6pare<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_e0460b-6c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id8_e0460b-6c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id8_e0460b-6c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1140px;margin-left:auto;margin-right:auto;padding-top:100px;padding-right:0px;padding-bottom:100px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8_e0460b-6c > .kt-row-layout-overlay{opacity:0.04;}@media all and (max-width: 1024px){.kb-row-layout-id8_e0460b-6c > .kt-row-column-wrap{max-width:700px;margin-left:auto;margin-right:auto;padding-top:80px;padding-right:0px;padding-bottom:80px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8_e0460b-6c > .kt-row-column-wrap{padding-top:60px;padding-right:15px;padding-bottom:60px;padding-left:15px;grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id8_e0460b-6c .contact-img-1 img{margin: -80px 0px -80px 0px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_e0460b-6c alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"omoss\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column8_799da3-eb > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column8_799da3-eb > .kt-inside-inner-col,.kadence-column8_799da3-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_799da3-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_799da3-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_799da3-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_799da3-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_799da3-eb{position:relative;}.kadence-column8_799da3-eb, .kt-inside-inner-col > .kadence-column8_799da3-eb:not(.specificity){margin-top:0px;margin-right:120px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column8_799da3-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column8_799da3-eb, .kt-inside-inner-col > .kadence-column8_799da3-eb:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column8_799da3-eb > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_799da3-eb inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a, .wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a[data-kb-block=\"kb-adv-heading8_257f66-0a\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);line-height:1em;font-weight:400;font-style:normal;text-transform:uppercase;letter-spacing:1px;}.wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a[data-kb-block=\"kb-adv-heading8_257f66-0a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a[data-kb-block=\"kb-adv-heading8_257f66-0a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a, .wp-block-kadence-advancedheading.kt-adv-heading8_257f66-0a[data-kb-block=\"kb-adv-heading8_257f66-0a\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading8_257f66-0a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading8_257f66-0a\">Om \u00d6rnMalm Coaching<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa, .wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa[data-kb-block=\"kb-adv-heading8_006057-aa\"]{margin-top:0px;margin-right:0px;margin-bottom:38.5px;margin-left:0px;line-height:1.3em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa[data-kb-block=\"kb-adv-heading8_006057-aa\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa[data-kb-block=\"kb-adv-heading8_006057-aa\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa, .wp-block-kadence-advancedheading.kt-adv-heading8_006057-aa[data-kb-block=\"kb-adv-heading8_006057-aa\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading8_006057-aa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8_006057-aa\">Fr\u00e5n otr\u00e4nad till Ironman<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a, .wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a[data-kb-block=\"kb-adv-heading8_d1d7db-9a\"]{margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a[data-kb-block=\"kb-adv-heading8_d1d7db-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a[data-kb-block=\"kb-adv-heading8_d1d7db-9a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a, .wp-block-kadence-advancedheading.kt-adv-heading8_d1d7db-9a[data-kb-block=\"kb-adv-heading8_d1d7db-9a\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading8_d1d7db-9a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8_d1d7db-9a\">Efter att jag hade kraschat min h\u00e4lsa p\u00e5 grund av m\u00e5ng\u00e5rigt skiftarbete med d\u00e5lig s\u00f6mn och magproblem s\u00e5 beh\u00f6vde jag bygga upp min h\u00e4lsa p\u00e5 nytt, helt fr\u00e5n scratch. Jag b\u00f6rjade prioritera min egna h\u00e4lsa och v\u00e4lm\u00e5ende f\u00f6rst som 30-\u00e5ring. Fem \u00e5r senare var jag redo att hoppa i plurret p\u00e5 min f\u00f6rsta Ironman-Triathlon, 13 timmar senare korsade jag m\u00e5llinjen p\u00e5 mitt livs st\u00f6rsta fysiska pr\u00f6vning. Det finns styrka i oss alla, vi beh\u00f6ver bara hitta den inom oss. Jag heter Jakob \u00d6rnmalm, och jag vill hj\u00e4lpa dig att korsa din egna m\u00e5llinje!<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column8_48fc89-81 > .kt-inside-inner-col{display:flex;}.kadence-column8_48fc89-81 > .kt-inside-inner-col,.kadence-column8_48fc89-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_48fc89-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_48fc89-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8_48fc89-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column8_48fc89-81{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8_48fc89-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_48fc89-81{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column8_48fc89-81{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column8_48fc89-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 1024px){.kadence-column8_48fc89-81, .kt-inside-inner-col > .kadence-column8_48fc89-81:not(.specificity){margin-top:70px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column8_48fc89-81 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;align-items:center;}.kt-row-column-wrap > .kadence-column8_48fc89-81{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8_48fc89-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8_48fc89-81, .kt-inside-inner-col > .kadence-column8_48fc89-81:not(.specificity){margin-bottom:-80px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_48fc89-81 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image8_ef368c-a5.kb-image-is-ratio-size, .kb-image8_ef368c-a5 .kb-image-is-ratio-size{max-width:400px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image8_ef368c-a5.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image8_ef368c-a5 .kb-image-is-ratio-size{align-self:unset;}.kb-image8_ef368c-a5 figure{max-width:400px;}.kb-image8_ef368c-a5 .image-is-svg, .kb-image8_ef368c-a5 .image-is-svg img{width:100%;}.kb-image8_ef368c-a5 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}.kb-image8_ef368c-a5 img.kb-img, .kb-image8_ef368c-a5 .kb-img img{border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image8_ef368c-a5\"><figure class=\"aligncenter size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/finisherpix_2882_007216.jpg\" alt=\"\" class=\"kb-img wp-image-60\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/finisherpix_2882_007216.jpg 640w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/finisherpix_2882_007216-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_c83601-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_c83601-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_c83601-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_c83601-1e > .kt-row-layout-overlay{opacity:0.20;mix-blend-mode:multiply;}@media all and (max-width: 1024px){.kb-row-layout-id8_c83601-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8_c83601-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_c83601-1e alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8_14f2ce-ae > .kt-inside-inner-col,.kadence-column8_14f2ce-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_14f2ce-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_14f2ce-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_14f2ce-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_14f2ce-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_14f2ce-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column8_14f2ce-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_14f2ce-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_14f2ce-ae inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kadence-video-popup8_5446ee-26{margin-top:var(--global-kb-spacing-sm, 1.5rem);}.glightbox-kadence-dark.kadence-popup-8_5446ee-26 .goverlay{background:#000000;opacity:0.8;}.glightbox-container.kadence-popup-8_5446ee-26 .gclose path, .glightbox-container.kadence-popup-8_5446ee-26 .gnext path, .glightbox-container.kadence-popup-8_5446ee-26 .gprev path{fill:#ffffff;}.glightbox-container.kadence-popup-8_5446ee-26 .gslide-video, .glightbox-container.kadence-popup-8_5446ee-26 .gvideo-local{max-width:900px !important;}<\/style>\n<div class=\"wp-block-kadence-videopopup kadence-video-popup8_5446ee-26\"><div class=\"kadence-video-popup-wrap kadence-video-noshadow\"><div class=\"kadence-video-intrinsic  kadence-video-set-ratio-50\" style=\"padding-bottom:50%\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg\" alt=\"\" width=\"2000\" height=\"1331\" class=\"kadence-video-poster wp-image-24\" srcset=\"https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan.jpeg 2000w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-300x200.jpeg 300w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1024x681.jpeg 1024w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-768x511.jpeg 768w, https:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/OrnMalm-pa-Vatterrundan-1536x1022.jpeg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"kadence-video-overlay\"><\/div><a class=\"kadence-video-popup-link kadence-video-type-external\" href=\"https:\/\/youtu.be\/gAlzlM00efA?si=1gK0RqumLdP4hNAz\" role=\"button\" data-popup-class=\"kadence-popup-8_5446ee-26\" data-effect=\"none\" data-popup-id=\"kadence-local-video-8_5446ee-26\" data-popup-auto=\"true\" data-youtube-cookies=\"true\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play kt-video-svg-icon kt-video-svg-icon-style-stacked kt-video-svg-icon-fas play kt-video-play-animation-none kt-video-svg-icon-size-auto\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Play<\/title><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8_0be252-ca > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_0be252-ca > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_0be252-ca > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_0be252-ca{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id8_0be252-ca{background-image:url('http:\/\/xn--rnmalm-vxa.se\/wp-content\/uploads\/2025\/12\/lines.png');background-size:cover;background-position:54% 73%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id8_0be252-ca > .kt-row-layout-overlay{opacity:0.78;background:radial-gradient(ellipse at center bottom,var(--global-palette9) 0%,var(--global-palette7) 99%);}@media all and (max-width: 1024px){.kb-row-layout-id8_0be252-ca > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id8_0be252-ca{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id8_0be252-ca > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8_0be252-ca{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_0be252-ca alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"kontaktaoss\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8_66d1e1-96 > .kt-inside-inner-col,.kadence-column8_66d1e1-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8_66d1e1-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_66d1e1-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_66d1e1-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_66d1e1-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_66d1e1-96{position:relative;}@media all and (max-width: 1024px){.kadence-column8_66d1e1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_66d1e1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_66d1e1-96\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7, .wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7[data-kb-block=\"kb-adv-heading8_2a8605-b7\"]{max-width:750px;margin-right:auto;margin-left:auto;text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-weight:400;font-style:normal;font-family:var( --global-heading-font-family, inherit );text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7[data-kb-block=\"kb-adv-heading8_2a8605-b7\"] mark.kt-highlight{font-style:normal;color:var(--global-palette2, #2B6CB0);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_2a8605-b7[data-kb-block=\"kb-adv-heading8_2a8605-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8_2a8605-b7 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_2a8605-b7\">Kontakta oss<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06, .wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06[data-kb-block=\"kb-adv-heading8_e4c1bd-06\"]{max-width:750px;margin-right:auto;margin-left:auto;text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06[data-kb-block=\"kb-adv-heading8_e4c1bd-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_e4c1bd-06[data-kb-block=\"kb-adv-heading8_e4c1bd-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_e4c1bd-06 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_e4c1bd-06\">Det \u00e4r helt gratis att skicka mig ett mail d\u00e4r du ber\u00e4ttar om din bakgrund inom tr\u00e4ning och vilken utmaning du vill ta dig an. Jag driver \u00d6rnMalm Coaching parallellt med en heltidsanst\u00e4llning p\u00e5 svensk gammelbank, men jag lovar dig att svara inom en vecka och kommer med ett prisf\u00f6rslag och uppl\u00e4gg p\u00e5 coaching.<\/p>\n\n\n<style>.kb-row-layout-id8_dd0bc2-a9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8_dd0bc2-a9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8_dd0bc2-a9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8_dd0bc2-a9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8_dd0bc2-a9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8_dd0bc2-a9 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8_dd0bc2-a9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column8_d5a612-1a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column8_d5a612-1a > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:1px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:1px solid var(--global-palette7, #EDF2F7);}.kadence-column8_d5a612-1a > .kt-inside-inner-col,.kadence-column8_d5a612-1a > 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#EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_d5a612-1a > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:1px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:1px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}.kadence-column8_d5a612-1a > .kt-inside-inner-col,.kadence-column8_d5a612-1a > .kt-inside-inner-col:before{border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_d5a612-1a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c, .wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c[data-kb-block=\"kb-adv-heading8_b2cca4-2c\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-weight:500;font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c[data-kb-block=\"kb-adv-heading8_b2cca4-2c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c[data-kb-block=\"kb-adv-heading8_b2cca4-2c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c, .wp-block-kadence-advancedheading.kt-adv-heading8_b2cca4-2c[data-kb-block=\"kb-adv-heading8_b2cca4-2c\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<div class=\"kt-adv-heading8_b2cca4-2c wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_b2cca4-2c\">Mejla mig p\u00e5<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f, .wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f[data-kb-block=\"kb-adv-heading8_f08930-1f\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f[data-kb-block=\"kb-adv-heading8_f08930-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_f08930-1f[data-kb-block=\"kb-adv-heading8_f08930-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_f08930-1f wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_f08930-1f\">jakob@ornmalmcoaching.se<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column8_a05f0a-4a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column8_a05f0a-4a > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:1px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette6, #718096);}.kadence-column8_a05f0a-4a > .kt-inside-inner-col,.kadence-column8_a05f0a-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;}.kadence-column8_a05f0a-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8_a05f0a-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column8_a05f0a-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8_a05f0a-4a > .kt-inside-inner-col{background-image:linear-gradient(135deg,var(--global-palette9) 0%,var(--global-palette7) 98%);}.kadence-column8_a05f0a-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8_a05f0a-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column8_a05f0a-4a > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:1px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8_a05f0a-4a > .kt-inside-inner-col{border-top:0px solid var(--global-palette7, #EDF2F7);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}.kadence-column8_a05f0a-4a > .kt-inside-inner-col,.kadence-column8_a05f0a-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8_a05f0a-4a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93, .wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93[data-kb-block=\"kb-adv-heading8_c5b6d5-93\"]{display:block;font-size:var(--global-kb-font-size-lg, 2rem);font-weight:500;font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93[data-kb-block=\"kb-adv-heading8_c5b6d5-93\"] mark.kt-highlight{font-style:normal;color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:8px;padding-right:12px;padding-bottom:8px;padding-left:12px;}.wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93[data-kb-block=\"kb-adv-heading8_c5b6d5-93\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93, .wp-block-kadence-advancedheading.kt-adv-heading8_c5b6d5-93[data-kb-block=\"kb-adv-heading8_c5b6d5-93\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<span class=\"kt-adv-heading8_c5b6d5-93 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_c5b6d5-93\">Address<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3, .wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3[data-kb-block=\"kb-adv-heading8_50ac12-f3\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3[data-kb-block=\"kb-adv-heading8_50ac12-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8_50ac12-f3[data-kb-block=\"kb-adv-heading8_50ac12-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8_50ac12-f3 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8_50ac12-f3\">\u00d6rnmalms v\u00e4g 1, 23456 Uppsala<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>marathon, triathlon, en svensk klassiker Korsa din egna m\u00e5llinje. Jag hj\u00e4lper helt vanliga m\u00e4n mitt i livet att genomf\u00f6ra stora fysiska utmaningar \u2013 med struktur, erfarenhet och respekt f\u00f6r kroppen. Din bakgrund &amp; relation till tr\u00e4ning Har alltid sett dig som \u201chyfsat tr\u00e4nad\u201d. Har sprungit n\u00e5got lopp (mil, halvmaraton), cyklat V\u00e4tternrundan, \u00e5kt Vasaloppet eller tr\u00e4nat&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":true,"_kad_post_footer":true,"_kad_post_classname":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":29,"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/97"}],"wp:attachment":[{"href":"https:\/\/xn--rnmalm-vxa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}